Kauruṇā: compassion in action through conscious coaching.
Life Is an Inside Out Job
Real change starts from within.
At certain points in life, we’re guided toward exactly what we need. What brings you here today?
I’m ready for change but keep bumping into my own resistance.
I feel called toward something but can’t yet see the shape of it.
I want steadier, more grounded ways to move through everyday stress.
I’m moving through something hard and want steady support to find my way.
I want to feel grounded, present, and more at home in my body.
I feel drained and want to come back to myself, whole and alive.
Are you feeling stuck, overwhelmed, or disconnected from your body, emotions and life?
Maybe you’re feeling stuck, unclear, or a little disconnected from yourself.
Maybe life has shifted, and you’re looking for steadier ground, with clarity on what’s next and the courage to meet it.
If you’re here, some part of you is already ready. Ready to come back into mind, body, and soul alignment, from a place of calm, clarity, and courage.
What I offer
Based in Dublin, working with clients online, worldwide.
Every session is held within one container: energetic, mental, emotional, and physical. It’s tailored to where you are and what’s ready to move.
Somatic Inquiry: working with the body as the doorway to innate intelligence and clarity, releasing what’s ready to move.
Energy Healing: Integrated Energy Therapy® (IET®), Reiki and Seichem. Subtle, advanced energy work to restore balance across bodies and field.
Spiritual Coaching: drawing on ancient traditions, our metaphysical nature, and modern neuroscience to guide you toward alignment and direction.
Why you should work with me
My own healing began in the body, restoring balance to my nervous system, and led me to meet myself on a deeper level, from a higher perspective, where a truth could emerge. That path is what shaped the way I hold space for others. Real change happens from the inside out. I’m a certified somatic and energy practitioner, and I know this path well. Clarity, guidance, and alignment already exist within you; they come through you when there’s a steady presence to meet them.
That’s what I offer: conscious presence as you explore your mental, emotional, physical, and energy bodies, so you can move through fear, find your way back to a stronger sense of self, and hear what your higher wisdom has been waiting to tell you. The key is mind, body, and soul alignment.
How does it work?
Curious? Let’s connect. Your discovery call is a chance to share what’s calling you here and experience how this work feels, then we’ll shape a conscious coaching path, tailored to you.
Everyone is unique, so sessions move at your pace and level of comfort. A standard session is 50 minutes, online.
◊◊◊ Begin: 3 sessions, €370
My recommended starting point. The first helps you arrive and feel what’s here. The second goes deeper. By the third, there is space for what you’ve uncovered to settle into everyday life.
◊ Single Session: €140
For a specific question, or to experience the work before committing to more. If you choose to continue within two weeks, your session counts as the first of your three.
Ready to transform your life?
Let’s get started, book a free 20-minute discovery call today.
Get in touch
Want to book a standalone IET® session or have a query?
Join Our Community
Stay connected and be notified of all future classes, workshops and offers.