Coaching | Healing | Wellbeing

Embrace Change, Transform Your Life.

At points in our lives, we are guided to a person, place or thing – what brings you here today?

I need help with my resistance to a much needed change.

I’m working through past trauma and want help to release the old energy.

I’m looking for holistic ways to alleviate everyday stress and anxiety.

I’m going through a challenging time and seek support to navigate my fear.

I want to connect with my body to feel more grounded and get better sleep.

I feel drained and need help to elevate my energy levels and come back into balance.

Are you feeling stuck, overwhelmed, or disconnected from your body and emotions?

Are you going through a challenging time that impacts your well-being and ability to feel good and grounded?

At Kauruṇā, we understand the unease and stress this has on the body.

You’re here because you’re ready to embrace change and step into mind-body-soul alignment from a place of calm, clarity, and courage.

What I offer

Based in Dublin, Ireland, I offer a unique approach to healing in-person and online.

Your session will be tailored to you and will include one or more of the following services:

Integrative Somatic Therapy: working with the body to help release stress, anxiety and fear.

Integrated Energy Therapy®: advanced energy healing to help get the “issues out of your tissues”.

Walking in dramatic sunlight in a misty forest

Wellness Coaching: combining Vedic and metaphysical wisdom to support the spiritual integrity of the body.

Why you should work with me

My journey from conquering childhood trauma and complex PTSD to restoring a dysregulated autonomic nervous system using holistic bodywork has given me unique insights into the embodied healing process. As a certified body-focused holistic therapist, I have established a Somatic Holistic Healing Practice to empower others to embrace the body as the catalyst for profound and positive change.

The key to mind-body-soul alignment lies within the body. Work with me to overcoming the energy of fear, move through emotional and mental barriers while bringing the energy bodies, fields and chakras into balance.

How does it work?

Book a call with me to discuss your needs and schedule a tailored session that works for you.

Everyone is unique so sessions are at your pace and level of comfort.

Each session can vary between 45 and 90 minutes, whether online or in person, and costs €70-€150 per session.

Standalone Integrated Energy Therapy sessions are 45-minute in-person sessions and cost €70.

Ready to transform your life?

Let’s get started, book your call today.

Get in touch

Want to book a standalone IET® session or have a query?

Join Our Community

Stay connected and be notified of all future classes, workshops and offers.

Testimonials

A friend recommended Ravinder to me. I had painful memories from my past surfacing, my body was tight and I suffered from headaches. The Somatic therapy made a huge difference to my body and energy levels. If you need help with these things, she can help.

Kim

Cork

I wasn't sure what to expect from my first Reiki session, but I was really moved by the experience. It helped me see what I had been holding onto from my childhood and how it was still impacting me without me knowing. It was a powerful emotional release. Thank you Ravinder

Magdalena

Dublin

I was struggling with insomnia and had tried a number of things which weren't helping. I liked her somatic approach and holistic advice which I use every day. Very happy with the results. Thank you so much Ravinda!

Maisie

Dublin

Ravinder used a no non-sense method with me which I really needed. I struggled to get focused and deal with life to the point of feeling stuck. I liked the combination of holistic healing as it helped me find what worked best for me. You won't be disappointed.

Jan

Unknown

I've had somatic therapy sessions with Ravinder on and off over the last few years. Her method works just show up and trust. I highly recommend her.

Richie

London