Coaching | Healing | Wellbeing

Embrace Change, Transform Your Life.

At points in our lives, we are guided to a person, place or thing – what brings you here today?

I’m going through a challenging time and seek holistic support.

I’m working through past trauma and want a non-intrusive way to help me heal.

I’m looking for natural ways to alleviate stress and anxiety.

I want to connect with my body to understand my thoughts, emotions, and behaviour better.

I need guidance and help with my resistance to a much needed change.

I’m interested in exploring somatic therapies to elevate my well-being.

Are you feeling stuck, overwhelmed, or disconnected from your body and emotions?

Are you facing challenging life changes that impact your well-being and ability to feel grounded?

At Kauruṇā, we understand that personal transformation can be a complex journey and an embodied experience.

You’re here because you’re ready to embrace change, level up and unlock your inner healer.

What I offer

Based in Dublin, Ireland, I offer a unique approach to healing in-person and online.

Your session will be tailored to you and based on one or more of the following:

Integrative Somatic Practitioner using Hakomi and Body Poem methods.

Young woman relaxing with body and face massage at spa

Integrated Energy Therapist using advanced Integrated Energy Therapy®

Walking in dramatic sunlight in a misty forest

Wellness Coaching combining Vedic wisdom and metaphysical practices.

Why you should work with me

My journey from conquering childhood trauma and complex PTSD to restoring a dysregulated autonomic nervous system using holistic bodywork has given me unique insights into the embodied healing process. As a certified body-focused holistic therapist, I have established a Somatic Holistic Healing Practice to empower others to embrace the body as the catalyst for profound and positive change.

The key to overcoming fear of change lies within the body. Work with me to release fear, find mind-body alignment, and embrace life fully from a place of calm, clarity, and courage.

How does it work?

Book a call with me to discuss your needs and schedule a tailored session that works for you.

Everyone is unique so sessions are at your pace and level of comfort.

Each session can vary between 45 and 90 minutes, whether online or in person, and costs €60-€140 per session.

Standalone Integrated Energy Therapy sessions are 45-minute in-person sessions and cost €60.

“My services are tailored to guide and motivate you to move through change, by harnessing that change, turning it into a positive, and starting from where you are now.”

Ready to transform your life?

Book your call today to start your healing journey.

Get in touch

Kauruṇā: a safe space to open your heart and let go of what no longer serves you.

Testimonials

A friend recommended Ravinder to me. I had painful memories from my past surfacing, my body was tight and I suffered from headaches. The Somatic therapy made a huge difference to my body and energy levels. If you need help with these things, she can help.

Kim

Cork

I wasn't sure what to expect from my first Reiki session, but I was really moved by the experience. It helped me see what I had been holding onto from my childhood and how it was still impacting me without me knowing. It was a powerful emotional release. Thank you Ravinder

Magdalena

Dublin

I was struggling with insomnia and had tried a number of things which weren't helping. I liked her somatic approach and holistic advice which I use every day. Very happy with the results. Thank you so much Ravinda!

Maisie

Dublin

Ravinder used a no non-sense method with me which I really needed. I struggled to get focused and deal with life to the point of feeling stuck. I liked the combination of holistic healing as it helped me find what worked best for me. You won't be disappointed.

Jan

Unknown

I've had somatic therapy sessions with Ravinder on and off over the last few years. Her method works just show up and trust. I highly recommend her.

Richie

London